Welcome To Our Drumming & Meditation Sessions
A lively activity to be mindful without being quiet or sitting still!
Energise the body whilst learning the basics of West African drumming.
Then let your mind relax and fill your soul with the peaceful sounds of handpan meditations.
More about Mark Barfoot - Our Drumming & Meditation Session Leader
Our Drumming & Meditation session leader is Mark Barfoot from Sacred Sounds CIC.
He is an expert drumming tutor and community musician who has been studying and teaching West African rhythms for over 20 years.
Mark has travelled to Senegal, Gambia and twice to Guinea to train with master musicians.
As a multi-instrumentalist and community musician he includes sound healing and mindfulness in his sessions, using handpans, which are beautifully made sound sculptures.
This is an inclusive activity suitable for most adults.
You don’t need any previous experience as we welcome complete beginners along with those who may have tried drumming before.
However, it is important that you check the Health Warnings, before booking.
Please note that our sessions are popular and we don't want you to miss out!
Please use the booking link above to confirm your place by making payment.
Email us if you have any issues with making an online payment.